I will have to admit I’ve had a bit of help getting me back on track this year!
I’ve been adding lemon to my water to help detox from all those holiday goodies. And cause it tastes good to smile emoticon
And then grapefruit may help boost metabolism. And hey, that tastes great in water as well!
And being a lot of people want to drink more water, the oils can help with that as well!
I’m using peppermint to help ease those mid day cravings that I was giving into during the holidays!
